When I need inspiration, I read this

When I need inspiration, I read this

This poem is one of my go-to’s when I need an inspirational boost. If it can inspire Nelson Mandela on Robben Island, I am pretty sure it will always do the trick for me no matter what I’m facing.  

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Cultivating your inner peace

Cultivating your inner peace

On a segment for “Al Dia con Leticia Mendoza” I shared some of my go-to ways of cultivating inner peace.  We can get better at carrying within us more and more inner peace by cultivating it.  We can strengthen these muscles to the point where we can experience unshakable inner peace.  Here are some ways on how to do this.  

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What’s the purpose of our life?

What’s the purpose of our life?

There is a question that often arises in many different forms: “What is the point of living a better life?” “Why make better choices in life…for the purpose of what?” “What is the purpose of it all?” But they all have the same root: “What is my life purpose?” Here is the answer that has given me confidence, peace, and calm.  

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Sleep better and wake up happier by doing this

Sleep better and wake up happier by doing this

Ending your day right is one of the best things you can do to in order to live a more purposeful life, where you are making better choices and creating greater happiness.  You would be surprised at what happens when you take just a few minutes to do this at the end of your day.  Here is what I do as soon as I get into bed.  It takes me just 2 minutes and 26 seconds and has changed my life.   

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The best advice from Paulo Coelho: Like attracts like

The best advice from Paulo Coelho: Like attracts like

“The Universe is responding to how you think, consciously and subconsciously, because it is how you project.  If you want to be a victim, because being a victim will justify a lot of frustration and failures in your life, The Universe will help you.  If you want to be successful, The Universe will help you.”

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Feeling stuck? A baby step towards getting unstuck!

Feeling stuck? A baby step towards getting unstuck!

The Law of Attraction: You attract where you are by what you think, what you feel, what you say, and what you do.  Make sure we are always attracting what you want!  Here’s how.

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This is better than helping others

This is better than helping others

Often, we are eager to help others, but we do not take the time to understand if they even want the help.  Here’s something better. Often, we are eager to help others, but we do not take the time to understand if they even want the help.  Here’s something better. 

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