God, spirit, motivation and inspiration. Meditation and mindfulness honoring spiritual texts that help make better choices, live on purpose, live our best life, and reach our dreams.
One of my most important lessons has been understanding that those who come into our life are here to be our greatest teachers. This has been a powerful lesson. When I began approaching interactions from this place, I became more receptive to my own personal growth and development. And this became life changing.
Read MoreGuilt is not good. It generates and produces fear, an unproductive emotion. For the most part, we feel guilty because we are used to feeling guilty. It’s a familiar, automatic subconscious reaction caused by years of conditioning by others that have shamed us in order to manipulate our actions.
Read MoreRecently, I was deeply disappointed by a close family member. The person did not follow through on something that was very important, and in turn continued to cause stress and anxiety on many around them. At first I was quite angry. I came up with a ton of scenarios in my head (where I was telling them off or giving them the silent treatment) that I kept on replaying for a while. Then I became deeply sad and shed some tears. And then I remembered a recent lesson I had read in …
Read MoreFinally, something written in one of the oldest books in the world that directs us to play big, take what we have and multiply, create incredibly abundance, and not behave from a place of fear.
Read More“If my life were a book and I were its author how would I want this story to go?” You can manifest this vision. Here, athlete Amy Purdy gives us an incredibly powerful tool.
Read MoreThis poem is one of my go-to’s when I need an inspirational boost. If it can inspire Nelson Mandela on Robben Island, I am pretty sure it will always do the trick for me no matter what I’m facing.
Read MoreOn a segment for “Al Dia con Leticia Mendoza” I shared some of my go-to ways of cultivating inner peace. We can get better at carrying within us more and more inner peace by cultivating it. We can strengthen these muscles to the point where we can experience unshakable inner peace. Here are some ways on how to do this.
Read More“The Universe is responding to how you think, consciously and subconsciously, because it is how you project. If you want to be a victim, because being a victim will justify a lot of frustration and failures in your life, The Universe will help you. If you want to be successful, The Universe will help you.”
Read MoreThe Law of Attraction: You attract where you are by what you think, what you feel, what you say, and what you do. Make sure we are always attracting what you want! Here’s how.
Read MoreEvery morning, I say this beautiful prayer that grounds me in my purpose. Here it is, just for you.
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