God, spirit, motivation and inspiration. Meditation and mindfulness honoring spiritual texts that help make better choices, live on purpose, live our best life, and reach our dreams.
Finally, something written in one of the oldest books in the world that directs us to play big, take what we have and multiply, create incredibly abundance, and not behave from a place of fear.
Read More“If my life were a book and I were its author how would I want this story to go?” You can manifest this vision. Here, athlete Amy Purdy gives us an incredibly powerful tool.
Read More“If you do not transform your suffering, you will transmit it.” A profound statement I once saw in an interview. How true is that? There are so many times we have come across someone who is transmitting their suffering outwards…
Read MoreThis poem is one of my go-to’s when I need an inspirational boost. If it can inspire Nelson Mandela on Robben Island, I am pretty sure it will always do the trick for me no matter what I’m facing.
Read MoreOn a segment for “Al Dia con Leticia Mendoza” I shared some of my go-to ways of cultivating inner peace. We can get better at carrying within us more and more inner peace by cultivating it. We can strengthen these muscles to the point where we can experience unshakable inner peace. Here are some ways on how to do this.
Read MoreEnding your day right is one of the best things you can do to in order to live a more purposeful life, where you are making better choices and creating greater happiness. You would be surprised at what happens when you take just a few minutes to do this at the end of your day. Here is what I do as soon as I get into bed. It takes me just 2 minutes and 26 seconds and has changed my life.
Read More“The Universe is responding to how you think, consciously and subconsciously, because it is how you project. If you want to be a victim, because being a victim will justify a lot of frustration and failures in your life, The Universe will help you. If you want to be successful, The Universe will help you.”
Read MoreEvery morning, I say this beautiful prayer that grounds me in my purpose. Here it is, just for you.
Read MoreOften, we are eager to help others, but we do not take the time to understand if they even want the help. Here’s something better. Often, we are eager to help others, but we do not take the time to understand if they even want the help. Here’s something better.
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