Did you know that research has found that happiness is: 50% Genetic, set by the genes you have inherited from your family; 10% Extrinsic, impacted by the amount of money, social status, or job we might have; and 40% Intrinsic, created by our internal state of mind driven by the intentional activities we do daily?  Yes, you just read this correctly.  And this is how you can impact 40% of your happiness with the activities you intentionally choose to take daily.